by Michelle Hughes | Mar 16, 2022 | Women's Health
Endometriosis – The Traditional Chinese Medicine Approach Endometriosis is defined as the presence of endometrial tissue outside the uterus and is diagnosed by laparoscopy and is commonly found on the back of the uterus, on the Fallopian tubes, bowel,...
by Michelle Hughes | Feb 4, 2022 | Chinese food therapy, TCM, Traditional Chinese Medicine
Winter Bone Broth Soup To Help Digestion and Boost Immunity This delicious bone broth soup features ginger, leek, and mushrooms. Start with chicken or beef bone broth as a base as this is the most flavourful broths with these vegetables and gently cook some garlic,...
by Michelle Hughes | Nov 9, 2018 | stress and Chinese medicine
What can You do to Manage Stress? Acupuncture releases endorphins and serotonin within the brain and has a deep relaxing effect on the body, many people fall asleep while the needles are in. A medical study done at the University of California found that acupuncture...
by Michelle Hughes | Dec 4, 2017 | Chinese Herbal Medicine, Traditional Chinese Medicine
Whenever I am out and meeting new people and they find out my profession as a Doctor of Traditional Chinese Medicine inevitably they mention that they have always wanted to try acupuncture but they have never had…….. a sore back, a sore neck, or been sick enough to...
