Healthy Periods and Improved Fertility
To Improve your Menstrual Cycle and Optimize your Fertility
Whether your goal is to become pregnant, get rid of PMS symptoms, or alleviate stress and anxiety associated with your cycle, these acupressure programs can help you.
I have created two comprehensive Acupressure Programs that will let you feel more in tune with your body, create routine and give yourself some “you time” while also actively targeting specific acupuncture points proven to help regulate your menstrual cycle.
Fertility S.O.S. Acupressure for Fertility
Be proactive and take control of your fertility journey by supporting each stage of your menstrual cycle.
This program will help you develop a daily acupressure practice, give you diet and lifestyle tips for each stage of your cycle, allowing you to tune in to your body and support your fertility naturally.
Period S.O.S. Acupressure to Harmonize your Cycle
A step by step program to learn about yourself and how your body and emotions are affected by each stage of your menstrual cycle.
This program will help you develop a daily acupressure practice, give you diet and lifestyle tips for each stage of your cycle to help reduce cramps, mood swings, breast tenderness, bloating, acne and more.
Dr. Michelle Hughes
Hello, my name is Dr. Michelle Hughes and I have a special interest in women’s health.
I have been a Fellow of the American Board of Oriental Reproductive Medicine since 2009 and am honoured to be one of 31 Registered Acupuncturists in Canada to have this advanced certification in fertility and reproductive health. I am also a senior member of the Obstetrical Acupuncture Association.
I have been practicing Traditional Chinese Medicine (TCM) for over 22 years, graduating from the International College of Traditional Chinese Medicine in Vancouver, British Columbia. I studied in China to further my knowledge of TCM and continue to train with world leaders in reproductive health, fertility and pregnancy care.
My interest in women’s health started when I was struggling with my own period troubles during my schooling. My period had stopped for over a year and my conventional doctor wasn’t concerned about this, but I was. I went for acupuncture and herbal medicine and within a few months my period came back and my cycle returned to normal.
It is my goal to show women that they can influence their menstrual cycle, fertility and overall health using the principles of TCM.
I developed these Acupressure Guides when I started giving my patients “ acupressure homework” in order to support them between acupuncture appointments. I was getting such positive feedback on how the acupressure was helping them connect to their cycle, their bodies and their overall health.
I want to share these points with everyone, so I’ve created these Acupressure Guides for you.
Doing the Period S.O.S. Program has been very helpful for me. My cycles are now a normal length and I am no longer getting cramping or clotting. I also love having the routine of taking a few minutes every night before bed to do some acupressure and relax, it’s therapeutic. I would recommend this program if you struggle with period pain or an irregular cycle length, it sure helped me!