Period S.O.S.

Acupressure for Healthier Periods 

Period S.O.S. is a transformative program that will teach you how to use acupressure to support your body and mind during every phase of your cycle.

This program is for you if…

You suffer from PMS symptoms such as mood swings, irritability, rage anxiety or depression.

You have painful periods and cramps that are affecting your day to day.

You have irregular cycles.

You have bloating, breast tenderness before  your period.

You get migraines or headaches with your period.

You have heavy bleeding or spotting.

You are excited to spend 10 minutes a day to improve your cycle for good.



  Acupressure has been proven to have an impact on the functioning of the hypothalamus and pituitary gland, giving your body the support it needs for optimal hormonal function. 

Period S.O.S. was designed to regulate your cycle and allow you to live your life

Period S.O.S. was crafted with the healing powers of acupuncture and Traditional Chinese Medicine. Inside, you will learn the exact tools and techniques I use to help my clients finally live in harmony with their cycles.

What if I told you that you could…

 Increase your energy and vitality

 Stabilize your mood

Wave goodbye to cramps and pain

Relieve peri-menopausal symptoms

Significantly reduce stress, anxiety and depression

Regulate your cycle

Reduce heavy periods


You can work WITH your cycle, instead of against it.

Period S.O.S. has been created to help you support your cycle in a productive way, freeing you from debilitating PMS symptoms and stress.

I feel so much more in tune with my body, it feels amazing!

Heather J

My mood is so much better since starting the Acupressure especially before my period. My family thanks you.

Becky M

No clots or pain this period for the first time ever, thank you!

Jean H

In this program you will learn…


What acupressure is and how to perform it on yourself

My 10 minute 4-phase Acupressure Protocol

Lifestyle suggestions to support your body through each phase of your cycle

Be guided by audio meditations and video demonstrations as you learn

Gain access to a community of supportive women in our private Facebook community


Meet the instructor

I’m Dr. Michelle Hughes, and I have been practicing Traditional Chinese Medicine and Acupuncture for over 22 years. I am a Fellow of the American Board of Oriental Reproductive Medicine, a Senior member of the Obstetrical Acupuncture Association and a trained doula. My interest in women’s health began when I struggled with my own cycle irregularities and healed them through acupuncture.

My goal is to teach women that they can influence their menstrual cycle and overall health using the principles of TCM.