by Michelle Hughes | Feb 4, 2022 | Chinese food therapy, TCM, Traditional Chinese Medicine
Winter Bone Broth Soup To Help Digestion and Boost Immunity This delicious bone broth soup features ginger, leek, and mushrooms. Start with chicken or beef bone broth as a base as this is the most flavourful broths with these vegetables and gently cook some garlic,...
by Michelle Hughes | Jan 14, 2019 | Uncategorized
In traditional Chinese medicine, we treat according to the seasons and environment. As the winter season approaches us we recognize that it is a time of hibernation and rejuvenation, it is a time to slow down, look inward and nourish our bodies with warm food and...
