by Michelle Hughes | Mar 6, 2019 | Uncategorized
How this is influencing your hormonal health, your period and your fertility! Chinese medicine has been treating reproductive health for thousands of years using a classification and diagnosis system that looks not only at the menstrual cycle but overall health to...
by Michelle Hughes | Feb 21, 2019 | Uncategorized
20 Easy Tips to Improve Digestion and Increase Energy Wouldn’t it be great if you could have more energy and not feel so bloated and blah all the time? I remember when I was in my first year of Chinese medicine school and working four nights a week at a restaurant. I...
by Michelle Hughes | Jan 14, 2019 | Uncategorized
In traditional Chinese medicine, we treat according to the seasons and environment. As the winter season approaches us we recognize that it is a time of hibernation and rejuvenation, it is a time to slow down, look inward and nourish our bodies with warm food and...
