by Michelle Hughes | Jun 19, 2019 | TCM
Tongue Diagnosis in Chinese Medicine Your tongue is giving you all sorts of information about your health if you know what to look for! In Traditional Chinese Medicine the tongue is a very important tool, giving clues to your underlying health. Your tongue is telling...
by Michelle Hughes | Nov 9, 2018 | stress and Chinese medicine
What can You do to Manage Stress? Acupuncture releases endorphins and serotonin within the brain and has a deep relaxing effect on the body, many people fall asleep while the needles are in. A medical study done at the University of California found that acupuncture...
by Michelle Hughes | Aug 8, 2018 | Menstrual cycle and Chinese Medicine, Women"s health
Do You Know What Your Period Is Trying To Tell You? Did you know that when you come in for a treatment and assessment with your Chinese medicine practitioner they will probably ask you questions about your period? Questions you may never have had before, never...
by Michelle Hughes | May 17, 2018 | pregnancy and Chinese Medicine, Women"s health
Post Natal Care Traditional Chinese medicine believes that the post natal period is a very important time for determining the future health of the new mother and infant. The Chinese call this the “Golden Time” and suggest that the new mother should have a minimum of...
by Michelle Hughes | Mar 1, 2018 | TCM, Traditional Chinese Medicine, Women"s health
No one said it was easy- but if you can find an extra 15 minutes in your day, these daily rituals can change your life!! I am a huge fan of daily rituals: I do mine in the morning but anytime of the day will work as long as you make it a habit! They are so great for...
