by Michelle Hughes | Mar 4, 2020 | Menstrual cycle and Chinese Medicine, Traditional Chinese Medicine, Uncategorized, Women"s health
The Treatment of Endometriosis with Traditional Chinese Medicine Endometriosis is defined as the presence of endometrial tissue outside the uterus. Endometriosis is diagnosed by laparoscopy and is commonly found on the back of the uterus, on the Fallopian...
by Michelle Hughes | Feb 26, 2020 | Chinese digestive health, TCM, Traditional Chinese Medicine, Women"s health
My Favourite Kale Chip Recipe 1/2 cup almond butter 1/4 cup warm water 1/4 cup chopped onion 3-4 tbsp olive oil 2 chopped garlic cloves 1 tbsp white miso 1 tbsp nutritional yeast 1 tbsp chopped fresh oregano 1 tbsp fresh thyme 2 tsp apple cider vinegar 2 tsp tamari...
by Michelle Hughes | Feb 20, 2020 | Chinese Herbal Medicine, herbal medicine, Menstrual cycle and Chinese Medicine, Traditional Chinese Medicine, Women"s health
Did you know that your menstrual cycle is a reflection of your overall health? In Chinese medicine we believe that women’s bodies were meant to menstruate – the period should come and go with very little discomfort, as it is a normal occurrence for women...
by Michelle Hughes | Aug 8, 2018 | Menstrual cycle and Chinese Medicine, Women"s health
Do You Know What Your Period Is Trying To Tell You? Did you know that when you come in for a treatment and assessment with your Chinese medicine practitioner they will probably ask you questions about your period? Questions you may never have had before, never...
by Michelle Hughes | May 17, 2018 | pregnancy and Chinese Medicine, Women"s health
Post Natal Care Traditional Chinese medicine believes that the post natal period is a very important time for determining the future health of the new mother and infant. The Chinese call this the “Golden Time” and suggest that the new mother should have a minimum of...
by Michelle Hughes | Mar 1, 2018 | TCM, Traditional Chinese Medicine, Women"s health
No one said it was easy- but if you can find an extra 15 minutes in your day, these daily rituals can change your life!! I am a huge fan of daily rituals: I do mine in the morning but anytime of the day will work as long as you make it a habit! They are so great for...
