by Michelle Hughes | May 17, 2018 | pregnancy and Chinese Medicine, Women"s health
Post Natal Care Traditional Chinese medicine believes that the post natal period is a very important time for determining the future health of the new mother and infant. The Chinese call this the “Golden Time” and suggest that the new mother should have a minimum of...
by Michelle Hughes | Mar 1, 2018 | TCM, Traditional Chinese Medicine, Women"s health
No one said it was easy- but if you can find an extra 15 minutes in your day, these daily rituals can change your life!! I am a huge fan of daily rituals: I do mine in the morning but anytime of the day will work as long as you make it a habit! They are so great for...
by Michelle Hughes | Dec 4, 2017 | Chinese Herbal Medicine, Traditional Chinese Medicine
Whenever I am out and meeting new people and they find out my profession as a Doctor of Traditional Chinese Medicine inevitably they mention that they have always wanted to try acupuncture but they have never had…….. a sore back, a sore neck, or been sick enough to...