by Michelle Hughes | Feb 26, 2020 | Chinese digestive health, TCM, Traditional Chinese Medicine, Women"s health
My Favourite Kale Chip Recipe For this recipe you will need: 1/2 cup almond butter 1/4 cup warm water 1/4 cup chopped onion 3 tablespoons extra-virgin olive oil, plus more for greasing 2 garlic cloves, chopped 1 tablespoon white miso 1 tablespoon...
by Michelle Hughes | Feb 20, 2020 | Chinese Herbal Medicine, herbal medicine, Menstrual cycle and Chinese Medicine, Traditional Chinese Medicine, Women"s health
Is Your Period Normal? Did you know that your menstrual cycle is a reflection of your overall health? In Chinese medicine we believe that women’s bodies were meant to menstruate – the period should come and go with very little discomfort, as it is a...
by Michelle Hughes | Jun 19, 2019 | TCM, tongue diagnosis
Chinese Medicine Tongue Diagnosis Show Me Your Tongue! Did you know that your tongue is giving very important clues about your overall health? In fact, I can find out almost everything I need to know regarding your health just from looking at your tongue!! Chinese...
by Michelle Hughes | Jun 19, 2019 | TCM
Tongue Diagnosis in Chinese Medicine Your tongue is giving you all sorts of information about your health if you know what to look for! In Traditional Chinese Medicine the tongue is a very important tool, giving clues to your underlying health. Your tongue is telling...
by Michelle Hughes | Mar 6, 2019 | Uncategorized
How this is influencing your hormonal health, your period and your fertility! Chinese medicine has been treating reproductive health for thousands of years using a classification and diagnosis system that looks not only at the menstrual cycle but overall health to...