by Michelle Hughes | Jul 18, 2022 | Traditional Chinese Medicine, Women's Health
Uterine Fibroids and Traditional Chinese Medicine Traditional Chinese medicine can be a treatment to consider if you are suffering from the pain and discomfort of fibroids. Uterine fibroids are classified as a stagnation of qi, blood and possibly phlegm in...
by Michelle Hughes | Jul 13, 2022 | Menstrual cycle and Chinese Medicine, TCM, Traditional Chinese Medicine, Women's Health
My Period is Normal, Right?! It’s important to understand what a “normal” period is and what symptoms or signs could be considered abnormal. Your period is a reflection of your overall health and for thousands of years traditional Chinese...
by Michelle Hughes | Jul 7, 2022 | Women's Health
Get To Know the 4 Phases of Your Menstrual Cycle Learning and understanding the four phases of your menstrual cycle allows you to live in harmony with your cycle, instead of fighting it. Identifying which phase you are in allows a better insight into your...
by Michelle Hughes | Jun 23, 2022 | Chinese digestive health, Chinese food therapy, TCM, Traditional Chinese Medicine
Seasonal Allergies & Traditional Chinese Medicine Ahhh don’t we all love Spring and Summer… but unfortunately for many this means the worst of seasonal allergies and sinus congestion. Here are a few tips to help clear sinus congestion and allergies, which...
by Michelle Hughes | Nov 9, 2018 | stress and Chinese medicine
What can You do to Manage Stress? Acupuncture releases endorphins and serotonin within the brain and has a deep relaxing effect on the body, many people fall asleep while the needles are in. A medical study done at the University of California found that acupuncture...
