by Michelle Hughes | Aug 30, 2023 | Menstrual cycle and Chinese Medicine, pregnancy and Chinese Medicine, Women's Health
What is BBT Charting? BBT stands for Basal Body Temperature which is a persons at-rest temperature. Women can track their BBT by taking their temperature every morning after they wake from sleeping. This can be used as a tool to see when ovulation has occurred, after...
by Michelle Hughes | Jul 18, 2022 | Traditional Chinese Medicine, Women's Health
Uterine Fibroids and Traditional Chinese Medicine Traditional Chinese medicine can be a treatment to consider if you are suffering from the pain and discomfort of fibroids. Uterine fibroids are classified as a stagnation of qi, blood and possibly phlegm in...
by Michelle Hughes | Jun 30, 2022 | Menstrual cycle and Chinese Medicine, pregnancy and Chinese Medicine, TCM, Traditional Chinese Medicine, Women's Health
Castor Oil Pack – Why and How? The Why: Castor oil has been around for centuries and is used for lots of purposes like strengthening hair and lashes, cleansing and moisturizing the skin, and (most importantly in this context) women’s health. Using the oil...
