Castor Oil Pack – Why and How?
The Why:
Castor oil has been around for centuries and is used for lots of purposes like strengthening hair and lashes, cleansing and moisturizing the skin, and (most importantly in this context) women’s health. Using the oil of a castor bean, people have been creating these packs for years. The purpose of using them is to get the body’s functions moving. Looking at it through the lens of traditional Chinese medicine, they are used to help move stagnation and to decrease dampness in the body.
Castor oil packs help with:
- Period cramps
- PMS Symptoms
- Infertility
- Irregular menstrual cycle
- Heavy menstrual bleeding
- Dark, clotted menstrual blood
- Hormone regulation
- Cold uterus
- Fibroids/endometriosis
- C-section scars
The How:
You can make your own castor oil pack at home with very little supplies, in under 10 minutes! If you want to learn how to make your very own pack, sign up for our newsletter. Once you’re signed up, you’ll have unlimited access to a PDF and video explaining how to make your pack, how you should use it, and more!
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