by Michelle Hughes | Feb 26, 2020 | Chinese digestive health, TCM, Traditional Chinese Medicine, Women"s health
My Favourite Kale Chip Recipe For this recipe you will need: 1/2 cup almond butter 1/4 cup warm water 1/4 cup chopped onion 3 tablespoons extra-virgin olive oil, plus more for greasing 2 garlic cloves, chopped 1 tablespoon white miso 1 tablespoon...
by Michelle Hughes | Jun 19, 2019 | TCM, tongue diagnosis
Chinese Medicine Tongue Diagnosis Show Me Your Tongue! Did you know that your tongue is giving very important clues about your overall health? In fact, I can find out almost everything I need to know regarding your health just from looking at your tongue!! Chinese...
by Michelle Hughes | Jun 19, 2019 | TCM
Tongue Diagnosis in Chinese Medicine Your tongue is giving you all sorts of information about your health if you know what to look for! In Traditional Chinese Medicine the tongue is a very important tool, giving clues to your underlying health. Your tongue is telling...
by Michelle Hughes | Mar 1, 2018 | TCM, Traditional Chinese Medicine, Women"s health
No one said it was easy- but if you can find an extra 15 minutes in your day, these daily rituals can change your life!! I am a huge fan of daily rituals: I do mine in the morning but anytime of the day will work as long as you make it a habit! They are so great for...
