Did you know that your menstrual cycle is a reflection of your overall health?
In Chinese medicine we believe that women’s bodies were meant to menstruate – the period should come and go with very little discomfort, as it is a normal occurrence for women who are within the reproductive age.
If you are experiencing symptoms such as bloating, mood changes, pain, heavy or scanty bleeding, headaches, acne, these are all signs that you are experiencing an imbalance within your body.
While these symptoms are common, they are not normal.
It is possible to have a symptom free, healthy, non-medicated cycle.
Interested? See my IGTV video to learn more!