What Your Tongue is Telling You… And Me

What Your Tongue is Telling You… And Me

 Tongue Diagnosis in Chinese Medicine Your tongue is giving you all sorts of information about your health if you know what to look for! In Traditional Chinese Medicine the tongue is a very important tool, giving clues to your underlying health. Your tongue is telling...

What’s your Qi Type?

How this is influencing your hormonal health, your period and your fertility! Chinese medicine has been treating reproductive health for thousands of years using a classification and diagnosis system that looks not only at the menstrual cycle but overall health to...

20 Easy Tips for Better Digestion and Health

20 Easy Tips to Improve Digestion and Increase Energy Wouldn’t it be great if you could have more energy and not feel so bloated and blah all the time? I remember when I was in my first year of Chinese medicine school and working four nights a week at a restaurant. I...

Hygge and Chinese Medicine this Winter

In traditional Chinese medicine, we treat according to the seasons and environment. As the winter season approaches us we recognize that it is a time of hibernation and rejuvenation, it is a time to slow down, look inward and nourish our bodies with warm food and...