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Oats – Spleen & Qi Tonifying Recipe

Oats – Spleen & Qi Tonifying Recipe

by Michelle Hughes | Apr 20, 2022 | Chinese food therapy, TCM, Traditional Chinese Medicine

Qi and Blood Tonifying Overnight Oats Recipe   In Traditional Chinese medicine oats are known for their ability to tonify the qi and blood. Oats are considered sweet and warm in temperature, meaning they bring/circulate warmth in the body. They are restorative to...

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