by Michelle Hughes | Aug 3, 2022 | Chinese food therapy, TCM
TCM & the Summer Season Summer is here (finally)! In traditional Chinese medicine, the summer season is represented with an abundance of energy, creativity, socialization and movement. Each season is represented by a few characteristics in TCM to better...
by Michelle Hughes | Aug 3, 2022 | Chinese food therapy
TCM Cooling Cucumber Salad We’re all looking for easy, delicious, and cooling summer recipes, right? Well, you’ve stumbled upon a winner! This cooling cucumber salad recipe is one that I can whip up in under 10 minutes and munch on whenever I crave...