Period S.O.S.

Acupressure for Better Periods and Cycle Regulation

It’s time to live in harmony with your cycle.


On average, our hormones operate on a 28-day cycle. For some of us, this means spending half of every month dealing with debilitating symptoms that affect, or completely inhibit, our ability to function. Experiencing pain that keeps us home from work, or stress and mood changes that affect our relationships with our loved ones…


Period S.O.S. is a transformative guide that will teach you how to use acupressure to support your body and mind during every phase of your cycle.

Do any of these sound familiar?

  • Irritability and rage
  • Anxiety and depression
  • Mood swings
  • Stress
  • Headaches and migraines
  • Bloating
  • Cramps
  • Heavy bleeding
  • Acne
  • Breast tenderness

Have you already tried everything from eating well and exercising to taking any supplement that might help?

Are you still seeking relief?

I hear your frustration and I have a solution.

This guide is for you if:

  • You have an irregular menstrual cycle
  • You suffer from PMS symptoms such as mood swings, acne, bloating and breast tenderness
  • You are interested in becoming more in tune with your body and its natural cycle
  • You are curious about how acupressure can support you during every phase of your cycle


Period S.O.S. was designed to regulate your cycle and allow you to live your life

Period S.O.S. was crafted with the healing powers of acupuncture and Traditional Chinese Medicine. Inside, you will learn the exact tools and techniques I use to help my clients finally live in harmony with their cycles.

What if I told you that you could…

  • Increase your energy and vitality
  • Stabilize your mood
  • Boost fertility
  • Wave goodbye to cramps and pain
  • Significantly reduce stress, anxiety and depression

Acupuncture has been proven to impact the functioning of the hypothalamus and pituitary gland, giving your body the support it needs for optimal hormone function.

You can work WITH your cycle, instead of against it.

Throughout this guide, you will:

  • Learn what acupressure is and how to perform it on yourself
  • Learn the 4-phase acupressure protocol 
  • Learn helpful methods to support your body through each phase of your cycle
  • Be guided by audio meditations and video demonstrations as you learn
  • Gain access to a community of women in our private Facebook group

Period S.O.S. has been created to help you support your cycle in a productive way, freeing you from debilitating PMS symptoms and stress.

“I feel so much more in tune with my body, it feels amazing!” – Heather J.

“My mood is so much better since starting the Acupressure especially before my period. My family thanks you.” – Becky M

“No clots or pain this period for the first time ever, thank you!” – Jean H.

Meet the Instructor

I’m Dr. Michelle Hughes, and I’ve been practicing TCM and Acupuncture for over 22 years. My interest in women’s health began when I struggled with my own cycle irregularities and healed them through acupuncture.

My goal is to each women that they can influence their menstrual cycle, fertility and overall health using the principles of TCM.

Period S.O.S. teaches you how to implement the tools and techniques that I use every day to help so many women regulate their cycle and alleviate their symptoms.

With easy instructions, including video and audio demonstrations, you will develop a sustainable practice that WORKS.

Are you ready to live in harmony with your cycle?