LI 4 – Hegu (Joining Valley)
This point is located between the thumb and
index finger, when the fingers are put together it
is the highest point on the skin crease and may
feel slightly tender on palpation.
Li 4 is used to help circulate blood and energy
throughout the whole body.
Liv 3 – Taichong (Rushing Valley)
This point is located between the 1st and 2nd
toe, in between the bones. Slide your finger
down between your toes and feel for the
depression just before the joining of the bones.
Liv 3 is used to help circulate energy (QI) and
blood . It is very important point to help regulate
hormones and the menstrual cycle. This point
helps alleviate PMS , menstrual cramps and
Ren 4 – Guan Yuan (Origin Pass)
This point is located on the Conception meridian, three
fingers directly below your belly button.
Ren 4 is the crossing point of the spleen, kidney and liver
channels which are all involved in hormonal health and
fertility. This point helps to regulate menstruation and
improve the health of your period. It is one of the main
points used for fertility.
Kidney 3- Tai xi ( Great Stream)
This point is located on the inner lower leg in the
middle of your ankle and your achilles tendon.
Kidney 3 strengthens your fertility and menstrual
cycle as well as your overall life force.
Yintang -Hall of Impression
This point is located between your eyes
and level with your eyebrows.
Yintang helps to quiet the mind and helps
with anxiety and stress which influences
the menstrual cycle.